Diets

Essay 4 The American Diet The American diet has been criticized of being full(a) of fast and un healthy fodder. Fortunately, the Mexican diet is different. Growing up in a Mexican household, in that location was unendingly a pot of beans, tortillas, and cheese. This is a staple in the Mexican diet. We define the beans with nothing more than water, and salt. We prefer our beans boiled instead of qabalistic fried because the taste of the oil or the lard pull up stakes take over. We always boiled them. These three items always calculate to go well with each other as beans and quesadillas, or just one or the other. If there was no food prepare my mother would just say theres beans in the fridge, thats all you need. My mother always do it clear that beans should be eaten on a free-and-easy basis, if not most days out of the 7 of the week. I suppose they knew little of their nutritional value really, but they knew from their childishness experience that they were a must in our diet.  Of course there are other foods that we eat on a mending basis in our home, and always have since I was young. These implicate vegetables and fruits such as carrots, zucchini, potato, tomato, bananas, apples, pawpaw and oranges, watermelon being the biggest one. My ma has always make it a rule of sorts to eat papaya or orange before breakfast.

She desires its good for health and it probably is true, because if we were to eat pancakes or waffles with butter and syrup, it would have made us feel sluggish throughout our day. She always made us fresh orange juice for breakfast or if it wasnt an orange juice it was a carrot juice, comely nasty of you ask me, but according to her, it was healthier than a doughnut. Other drinks she would make us were smoothies made out of bananas and egg famously known as licuados in the Hispanic households, and sometimes she would add strawberries to simply add more flavors to it. She made these to give us energy. Going back to the beans, I really believe this is a miracle food because in my... If you want to get a full essay, order it on our website: Ordercustompaper.com

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