Motivation and the Brain

Motivation and The Brain Healthy eating is not something that go ons automatic for or so people it is something that either comes from learned behavior during childhood or from self-motivation. Parental act upons included modeling, providing opportunities, encouraging wellnessy eating and forcible activity, and setting limits on sedentary behavior and junk pabulum consumption (Obesity Prevention in Early Adolescence: Student, Parent, Teacher Views). genetic science also play an important role in the exercise of our eating habits as well. According to recent studies genetics put on more males than females (Genetic and environmental influences on eating behavior: the Swedish Young Male Twins Study). Healthy eating is something that has to come from a drive within us. Intrinsic factors that motivate us to eat healthy comes from not compulsioning to develop health issues over time such as: cancer, senior high cholesterol, diabetes, obesity, and high blood pressure to name a few. Extrinsic factors that influence eating healthy come from outer motivation, which can be positive or punishment such as: our family/friends push us to change our eating habits, looking better in clothes, or if we don eat better we can be motivated by what we see in the mirror and not be happy with what we see.

The most basic distinction is amid intrinsic motivation and outside motivation. Intrinsic motivation refers to doing something because it is inherently interesting or enjoyable and extrinsic motivation refers to doing something because it leads to a separable outcome (A MOTIVATION STUDY ON THE military capability OF INTRINSIC AND EXTRINSIC FACTORS). Extrinsic factors can change or alter our genetics or decrease our genetics for polar disorders and diseases. If we yield healthy decisions we lower our chances of acquiring diseases, but if we make unhealthy decisions we increase our factors. If we use both intrinsic and extrinsic factors as our motivation it will help us to achieves our goals... If you want to get a full essay, order it on our website: Ordercustompaper.com

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